If you’ve been maintaining a sourdough starter for a while, you already know that feeding it regularly means one thing: a lot of discard. Instead of tossing it down the drain, this sourdough discard crumpets recipe turns that tangy, bubbly discard into soft, hole-filled crumpets that are absolutely worth getting out of bed for.
Crumpets are a classic British staple, beloved for their spongy texture and the way those tiny surface holes soak up melted butter like a dream. The sourdough discard adds a gentle tang to the batter that you just don’t get with a standard mix, making these crumpets taste richer and more complex than anything you’d find in a store.
The method is simpler than you might expect. You’re working with a pourable batter, not a dough, so there’s no kneading, no shaping, and no oven required. A skillet, some crumpet rings or round cookie cutters, and about 20 minutes are all it takes.
These crumpets are equally at home on a cozy weekend brunch table or a quick Tuesday morning. Once you try them, they’ll absolutely become part of your regular sourdough discard routine.
If you love using sourdough discard for breakfast favorites, you might also enjoy these Sourdough Discard Waffles for an equally satisfying morning treat.

Why You’ll Love This Sourdough Discard Crumpets Recipe
Making these crumpets from sourdough discard is one of those recipes that genuinely delivers on every front.
First, it’s a brilliant use of discard. No more guilt about throwing away your starter.
The texture is extraordinary. The baking soda reacts with the acidic discard to create those signature bubbles on the surface, which set into tiny holes perfect for holding butter or jam.
They’re incredibly fast to make. From mixing to table, you’re looking at well under 30 minutes.
The flavor is far superior to store-bought crumpets. The sourdough tang gives them a depth that’s subtle but unmistakable.
They’re also very forgiving. If your batter is a little thick or thin, a quick adjustment with a splash of water or a pinch of flour fixes it immediately.
- Uses up sourdough discard instead of wasting it
- Ready in under 30 minutes from start to finish
- Naturally leavened with a gentle sourdough tang
- Classic nooks and holes that soak up butter and toppings
- Only a handful of pantry ingredients required
- Works great with both active starter and unfed discard
- Customizable with sweet or savory toppings
- Toasts beautifully the next day
You might also enjoy: Sourdough Discard English Muffins
Ingredients
The ingredient list for these crumpets is refreshingly short. The sourdough discard does most of the heavy lifting, so you only need a few extras to round things out.
- 1 cup (240g) sourdough discard, at room temperature
- ¼ cup (30g) all-purpose flour
- ¼ cup (60ml) warm water
- 1 teaspoon granulated sugar
- ½ teaspoon baking soda
- ¼ teaspoon fine salt
- 1 teaspoon baking powder
- 1 tablespoon neutral oil or melted butter for greasing
Note: Your discard should be at room temperature, not straight from the fridge, for the best bubble formation. If it’s too cold, the batter won’t react as well with the baking soda.
Another favorite: Sourdough Discard Pancakes
Kitchen Equipment Needed
You don’t need any specialty equipment beyond a few everyday kitchen items and one crucial piece: the rings that shape the crumpets.
- Large non-stick skillet or cast iron griddle pan
- Crumpet rings or English muffin rings (at least 3 inches wide and 0.7 inches tall)
- Mixing bowl
- Whisk or fork
- Ladle or measuring cup for pouring batter
- Pastry brush or paper towel for greasing rings
- Spatula
- Wire rack for cooling
Note: If you don’t have crumpet rings, round 3-inch cookie cutters that are at least ¾ inch tall work wonderfully. Place the thicker edge directly on the pan for the best seal. Avoid short egg rings if possible, as they produce flat crumpets.
Read Also: Sourdough Discard Crepes Recipe
Recommended Products for This Recipe
These are hand-picked products based on quality and performance that will make your crumpet-making experience noticeably easier.
1. Lodge Cast Iron Griddle Pan
A cast iron griddle distributes heat evenly and maintains a consistent medium-low temperature, which is essential for crumpets to develop their signature bubble holes without burning on the bottom. Lodge is one of the most trusted cast iron brands and a pan that will last decades.
2. Stainless Steel Crumpet Rings Set
A proper set of crumpet rings ensures your batter holds its shape and your crumpets cook up tall with a classic round form. These stainless steel rings are easy to grease, non-reactive, and simple to clean.
3. OXO Good Grips Silicone Pastry Brush
Greasing your rings properly is critical for clean release, and a silicone pastry brush makes this job fast and thorough. OXO’s Good Grips design is comfortable to use and incredibly easy to clean.
4. Digital Instant-Read Kitchen Thermometer
Keeping your pan at around 300°F (150°C) is the sweet spot for crumpets. An instant-read thermometer takes the guesswork out of the process and helps you avoid the common mistake of cooking on too high a heat.
This recipe pairs wonderfully with the Sourdough Discard French Toast if you’re building a full weekend brunch spread.

Step-by-Step Instructions
Step 1: Prepare Your Batter
- Remove your sourdough discard from the fridge at least 30 minutes before you start, letting it come to room temperature so the baking soda reacts properly.
- In a medium mixing bowl, combine the sourdough discard, all-purpose flour, warm water, and sugar.
- Whisk everything together until smooth with no lumps. The batter should have the consistency of pourable double cream or thickened heavy cream, similar to a slightly thick pancake batter.
- If the batter seems too thick, add a tablespoon of warm water at a time until it loosens up. If it’s too runny, add a teaspoon of flour.
- Set the batter aside for 5 minutes to allow the flour to fully hydrate.
Step 2: Preheat the Pan and Grease the Rings
- Place a large non-stick skillet or cast iron griddle over medium-low heat. You’re aiming for around 300°F (150°C), which is lower than you’d use for pancakes. This lower temperature is critical: too hot and the bottom browns before the bubbles form on top.
- Allow the pan to heat up for at least 3 to 4 minutes to ensure even temperature across the surface.
- Lightly brush the inside of each crumpet ring with melted butter or oil, coating the entire interior so the batter releases cleanly.
- Also lightly oil the cooking surface of the pan in the area where you’ll place the rings.
- Place the greased rings in the pan and let them heat up for about 1 minute before adding batter.
Step 3: Add the Baking Soda and Season
- Just before you’re ready to pour the batter, add the baking soda, baking powder, and salt directly to your batter bowl.
- Stir gently but thoroughly to combine. The batter will begin to bubble and puff up slightly, which is exactly what you want. This reaction creates the air bubbles that will rise to the surface as your crumpets cook.
- Work relatively quickly after adding the baking soda, as the leavening action starts right away.
Step 4: Pour the Batter into the Rings
- Using a ladle or a small measuring cup, carefully pour batter into each ring, filling each one to about ¼ to ⅓ full (roughly ¼ cup / 60ml of batter per ring). Do not overfill, as the batter will rise.
- The batter should settle and fill the ring evenly. If any batter seeps out under the ring, your ring may not be sitting flat. Press it down lightly to create a better seal.
- Avoid filling the rings more than halfway. If overfilled, the crumpet may stick to the sides of the ring when you try to remove it.
Step 5: Cook Until Bubbles Appear and Set
- Cook over medium-low heat without touching or moving the crumpets. After about 7 to 10 minutes, you should see bubbles forming across the entire surface of the crumpets.
- Keep watching until the bubbles have all popped and the top surface no longer looks wet or shiny. The edges should appear dry and set, and the surface should look matte rather than glossy.
- This is the most important sign that your crumpets are cooked through on the first side. If the tops still look wet in the center, lower the heat slightly and allow another 2 minutes of cooking.
- If bubbles are not forming within the first 5 minutes, your batter may be too thick. This is normal and the crumpets will still taste great, but for future batches, add a touch more water.
Step 6: Remove the Rings and Finish Cooking
- Once the tops are set and no longer glossy, use tongs or a folded kitchen towel to carefully slide the rings off. The crumpets should release cleanly. If they seem stuck, run a thin skewer or knife around the inside edge.
- At this point, traditionally, crumpets are done. The top is typically left pale and not browned. They should look pale and holey on top and golden on the bottom.
- If you prefer a lightly toasted top, flip the crumpets and cook for an additional 1 to 2 minutes until the top side turns lightly golden.
- Transfer cooked crumpets to a wire rack and repeat with remaining batter, re-greasing rings between batches.
Step 7: Serve
- Serve the crumpets immediately while hot, topped with generous amounts of butter, which will melt into all the holes.
- Add jam, honey, or your topping of choice. Alternatively, toast cooled crumpets in a toaster for 1 to 2 minutes for a crispier texture.
Read Also: Sourdough Discard Banana Bread
Tips for Success
Getting sourdough discard crumpets right is mostly about temperature control and batter consistency. Here are the key things to keep in mind.
- Use room-temperature discard. Cold discard straight from the fridge won’t react well with the baking soda, leading to fewer bubbles and a denser crumpet.
- Don’t rush the heat. Cooking on too high a temperature is the single most common mistake. Medium-low is non-negotiable.
- Grease your rings well. If the rings aren’t properly greased, the crumpets will stick and tear when you try to remove the rings.
- Don’t stir the batter after the baking soda is added. A light fold is fine, but vigorous stirring will knock out the bubbles you need for those signature holes.
- Watch for the dry-top signal. Don’t flip or remove rings until the top surface has fully set. If it’s still shiny, it needs more time.
- Keep batter consistency in check. The batter should pour smoothly. If it’s too stiff, your crumpets won’t develop holes properly.
- Rest between batches. Let the pan come back to temperature between batches rather than rushing into the next round.
This same attention to batter consistency pays off in Sourdough Discard Muffins as well.
Serving Suggestions

Crumpets are wonderfully versatile and adapt to both sweet and savory toppings without missing a beat. The holes make them especially good at holding runny toppings that would slide right off a slice of toast.
The classic and most beloved way to serve them is with salted butter, letting it melt completely into every hole before you take a bite. From there, you can go as simple or as layered as you like.
- Salted butter and a drizzle of raw honey
- Butter and your favorite fruit jam or marmalade
- Honey Butter for a naturally sweet spread
- Cream cheese and smoked salmon with a few capers
- Soft-poached eggs with Hollandaise Sauce for a crumpet Benedict
- Scrambled Eggs and a handful of fresh chives
- Peanut butter and sliced banana
- Avocado spread with flaky salt and chili flakes, similar to Avocado Toast
Read Also: Sourdough Discard Cinnamon Rolls
Variations to Try
Once you’re comfortable with the base recipe, there’s real fun to be had playing with flavors and additions.
- Whole wheat version: Replace up to half the all-purpose flour with whole wheat flour for a nuttier, more wholesome crumpet.
- Herbed savory crumpets: Add 1 teaspoon of finely chopped fresh rosemary or thyme to the batter for crumpets that pair beautifully with cheese.
- Cheddar crumpets: Stir in ¼ cup (25g) of finely grated sharp cheddar before cooking for a cheesy, savory variation.
- Blueberry crumpets: Gently fold a small handful of fresh blueberries into the batter just before pouring for a fruity breakfast option.
- Pumpkin spice crumpets: Add 2 tablespoons of pumpkin puree and ½ teaspoon of pumpkin spice mix to the batter for a fall-inspired version.
- Buckwheat crumpets: Swap a portion of the all-purpose flour for buckwheat flour for an earthy, gluten-light alternative with more complex flavor.
- Sweet vanilla crumpets: Add ½ teaspoon of vanilla extract and an extra teaspoon of sugar for a slightly sweeter morning crumpet.
You might also enjoy: Sourdough Discard Coffee Cake
Storage and Reheating
Crumpets store and reheat brilliantly, which makes them great for batch cooking at the start of the week.
- Room temperature: Store cooled crumpets in an airtight container at room temperature for up to 2 days.
- Refrigerator: Keep in an airtight container or zip-lock bag in the fridge for up to 4 to 5 days.
- Freezer: Arrange cooled crumpets in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. They keep well for up to 2 months.
- Reheating from room temperature or fridge: Pop them directly in the toaster on a medium setting for 1 to 2 minutes. This is actually the recommended way to serve crumpets and gives them a wonderfully crisp exterior.
- Reheating from frozen: No need to thaw. Toast directly from frozen, adding 1 extra minute to the toasting time.
- Avoid microwaving if possible. Microwaving makes crumpets rubbery and takes away the texture that makes them so good.
Read Also: Sourdough Discard Crackers Recipe
Nutritional Facts
These values are based on one crumpet made from this recipe, which yields approximately 6 to 8 crumpets. Toppings are not included.
| Nutrient | Per Crumpet |
|---|---|
| Calories | 95–110 kcal |
| Carbohydrates | 19–22g |
| Protein | 3–4g |
| Fat | 0.5–1g |
| Fiber | 1–2g |
| Sodium | 185–210mg |
| Sugar | 1g |
Note: Nutritional values will vary depending on the hydration of your sourdough discard and the specific brands of ingredients used. Adding butter or other toppings will significantly increase the calorie and fat count.
Another favorite: Sourdough Discard Blueberry Muffins
Health Benefits of Key Ingredients
This recipe is simple, but the ingredients work together in ways that make these crumpets a genuinely nourishing option.
Sourdough discard is the star ingredient here, and it brings real nutritional benefits to the table. The fermentation process that creates sourdough starter breaks down phytic acid in the flour, which means your body can absorb more of the minerals naturally present in the grain, including iron, zinc, and magnesium.
The fermentation process also produces lactic and acetic acids, which slow glucose absorption. This means sourdough-based products typically have a lower glycemic impact compared to their non-fermented equivalents, which is better for sustained energy rather than a blood sugar spike.
- Sourdough discard provides beneficial bacteria that support gut microbiome health, even in discard that is no longer actively fermenting
- All-purpose flour supplies B vitamins including folate, niacin, and riboflavin, as well as a source of iron
- Baking soda contributes a small amount of sodium that can actually help regulate fluid balance when consumed in moderation
- Salt plays an important role in flavor development and helps strengthen the gluten network in the batter
- Sugar in the small quantity used here primarily acts as food for the leavening reaction rather than a major source of sweetness
If you’re looking for more ways to add fermented grains to your diet, the Sourdough Discard Granola is another great option.
Frequently Asked Questions
1. Can I use active sourdough starter instead of discard?
Yes, active starter works perfectly in this recipe. The leavening effect from the baking soda means you’re not relying purely on starter activity, so both fed and unfed discard give you great results. Active starter will give a slightly less tangy flavor and a bit more lift.
2. Why aren’t my crumpets developing holes on top?
The most common cause is batter that’s too thick. The batter needs to be loose enough for bubbles to rise to the surface and pop. Try thinning it slightly with a tablespoon of warm water at a time until you reach a pourable, cream-like consistency. The second most common cause is cooking temperature that’s too high, which sets the bottom too fast before bubbles can form.
3. Do I have to use crumpet rings?
Crumpet rings are strongly recommended because crumpet batter is a loose, pourable mixture that won’t hold its shape without them. English muffin rings, round cookie cutters at least ¾ inch tall, or even well-greased tuna cans with both ends removed all work as alternatives.
4. Can I make the batter ahead of time?
You can mix the base batter (discard, flour, water, sugar) ahead of time and refrigerate it overnight. However, add the baking soda, baking powder, and salt only when you’re ready to cook. These create the bubbles responsible for the crumpet’s signature texture, and you want that reaction to happen right when you need it.
5. Why do my crumpets taste metallic?
A metallic taste is almost always from too much baking soda. This can happen if your discard is mild or not very acidic, which means it doesn’t fully neutralize the baking soda. Try reducing the baking soda to ¼ teaspoon and see if that resolves the issue in the next batch.
Read Also: Sourdough Discard Pizza Dough
Final Thoughts
Sourdough discard crumpets are one of those recipes that feel like a genuine discovery the first time you make them. Simple, fast, and deeply satisfying, they turn something you’d normally throw away into one of the best breakfast items you’ll ever put on your table.
The tangy sourdough flavor, the buttery holes, the soft and springy texture, it all comes together in a way that store-bought crumpets simply can’t match. Once you’ve made these, you’ll look forward to having discard available.
Give this recipe a try and let me know how it went in the comments below! If you experiment with any of the variations or come up with a topping combination I haven’t tried, I’d love to hear about it.
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