Go Back
Spicy Chicken Tenders Recipe

Spicy Chicken Tenders

Steven
These spicy chicken tenders have everything you want: a shatteringly crispy golden crust, juicy and tender chicken inside, and a bold, fiery seasoning that hits every single time. The buttermilk and hot sauce marinade tenderizes the meat while the double-dredge technique creates an extra-thick, ultra-crispy shell.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 420 kcal

Equipment

  • Large mixing bowl - For the marinade
  • Two shallow bowls or dishes - For the flour dredge and buttermilk
  • Heavy-bottomed Dutch oven or deep pot - For frying
  • Instant-read thermometer - To check oil temp and chicken doneness
  • Wire rack set over a baking sheet - For draining fried tenders
  • Tongs or a spider strainer
  • Paper towels
  • Measuring cups and spoons
  • Plastic wrap or a lid - To cover the marinating chicken

Ingredients
  

  • 2 lbs chicken tenders - 900g, or chicken breasts sliced into 1/2-inch strips
  • 1 cup buttermilk - 240ml
  • 2 tablespoons hot sauce - such as Frank's RedHot or Tabasco
  • 1 teaspoon salt - for the marinade
  • 1/2 teaspoon white pepper - for the marinade
  • 1 1/2 cups all-purpose flour - 190g
  • 1/4 cup cornstarch - 30g
  • 1 1/2 teaspoons salt - for the dredge
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon baking powder
  • 2-3 cups vegetable oil - 480-720ml, or neutral frying oil
  • Fine salt - for sprinkling after frying

Instructions
 

  • Pat chicken completely dry with paper towels. If using chicken breasts, slice lengthwise into 1/2-inch thick strips.
  • Whisk together buttermilk, hot sauce, salt, and white pepper in a large bowl. Add chicken and coat thoroughly. Cover and refrigerate for at least 2 hours or up to 12 hours.
  • In a shallow bowl, whisk together flour, cornstarch, salt, cayenne, smoked paprika, garlic powder, onion powder, black pepper, and baking powder. Place the remaining buttermilk marinade in a second bowl.
  • Remove chicken from marinade, letting excess drip off. Dredge in flour mixture, pressing firmly. Dip back into buttermilk, then dredge in flour again. Place on a wire rack and rest for 10-15 minutes.
  • Heat oil in a Dutch oven to 350°F (175°C). Using tongs, fry 3-4 tenders at a time for 5-7 minutes, turning once, until golden brown and internal temperature reaches 165°F (74°C).
  • Transfer cooked tenders to a wire rack to drain. Sprinkle with fine salt immediately. Allow oil to return to temperature between batches. Serve hot with your favorite dipping sauces.

Notes

  • Let tenders rest for 10-15 minutes after dredging before frying. This allows the coating to set and prevents it from sliding off in the oil.
  • Monitor oil temperature carefully between batches. Always wait for it to return to 350°F (175°C) before adding more chicken.
  • Don't skip the cornstarch in the dredge. It creates a lighter, glass-like crunch that all-flour coatings can't achieve.
  • Drizzle a small amount of buttermilk marinade into the dry flour before dredging to create shaggy clumps that fry into extra-crunchy bits.
  • Adjust cayenne pepper to your heat preference: 1/2 teaspoon for mild, 1 teaspoon for medium, 1 1/2 to 2 teaspoons for serious heat.
  • For Nashville Hot style, whisk melted butter with cayenne, brown sugar, garlic powder, and smoked paprika. Brush on warm tenders and serve with pickles.
  • For a lighter version, air fry at 400°F (200°C) for 10-12 minutes, flipping halfway and spraying with cooking spray.
  • Store cooled tenders in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 400°F for 10-12 minutes to restore crispiness.
  • Freeze cooked tenders in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.
  • Avoid microwaving leftovers, as it makes the coating soft and rubbery. The oven or air fryer are best for reheating.
Keyword buttermilk chicken tenders, crispy chicken tenders, fried chicken tenders, spicy chicken tenders