Baked Salsa Chicken
Steven
This fast, fuss-free baked salsa chicken recipe delivers bold Mexican-inspired flavor with just five everyday ingredients. The salsa acts as a marinade and sauce, keeping the chicken incredibly juicy while a melted cheese topping brings it all together in under 45 minutes.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine Mexican
Servings 4
Calories 320 kcal
9x13-inch baking dish - glass or metal
Instant-read meat thermometer - essential for checking doneness
Meat mallet or rolling pin - for pounding chicken to even thickness
Zip-lock bag or plastic wrap - for pounding chicken
Small mixing bowl - for combining seasoning
Basting brush or spoon - for spreading salsa
Aluminum foil - optional, for tenting if browning too quickly
Cutting board
Sharp chef's knife
- 4 boneless, skinless chicken breasts - about 6 oz or 170g each
- 1 packet taco seasoning - 1 oz or 28g, or 2 tablespoons homemade
- 1.5 cups chunky salsa - 360ml, mild, medium, or hot
- 1 cup shredded Mexican cheese blend - 100g, or cheddar, Monterey Jack, or pepper jack
- 2 tablespoons olive oil - 30ml
- 1 tablespoon fresh lime juice - 15ml, plus extra for serving
- 2 tablespoons fresh cilantro - chopped, for garnish
- salt - to taste
- black pepper - to taste
For Serving (Optional)
- cilantro lime rice - or Mexican rice
- refried beans
- warm tortillas - for tacos
- avocado - sliced, for serving
- sour cream - for serving
- guacamole - for serving
Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and spread 1/2 cup of salsa evenly across the bottom.
Place chicken breasts in a zip-lock bag and pound to 3/4-inch thickness using a meat mallet. Pat dry with paper towels.
Combine taco seasoning with salt and pepper. Drizzle chicken with olive oil, then rub seasoning mixture generously over both sides. Squeeze lime juice over the seasoned chicken.
Place seasoned chicken breasts on top of the salsa layer, leaving space between each piece. Spoon remaining salsa evenly over each breast, pressing gently with a spoon to coat.
Bake uncovered on the center rack for 25-35 minutes. Chicken is done when internal temperature reaches 165°F (74°C) in the thickest part.
Remove from oven and sprinkle shredded cheese evenly over each breast. Return to oven and bake 5 more minutes until cheese is melted and golden.
Rest for 5 minutes before serving. Sprinkle with fresh cilantro and serve directly from the dish, spooning extra salsa sauce from the bottom over the top.
- Chunky salsa is key: Use a thick, chunky salsa rather than thin or watery varieties. Thin salsa will make the dish soupy instead of saucy.
- Don't skip pounding: Pounding chicken to even thickness ensures it cooks evenly and stays juicy. Skipping this step is the most common cause of dry chicken.
- Use a thermometer: Always check the internal temperature. Pulling chicken at exactly 165°F (74°C) guarantees moist results every time.
- Variation - Salsa Verde: Swap red salsa for salsa verde and use Monterey Jack cheese for a tangy green chile twist.
- Variation - Creamy: Place 2 tablespoons of softened cream cheese on each breast before adding salsa for a rich, creamy sauce.
- Variation - Spicy: Use hot salsa and pepper jack cheese, add cayenne to the seasoning, or top with pickled jalapeños.
- Make ahead: Assemble the dish (without cheese) up to 24 hours in advance. Cover and refrigerate, then add cheese and bake when ready.
- Storage: Refrigerate leftovers in an airtight container for up to 4 days. Freeze for up to 3 months.
- Reheating: For best results, reheat in a covered baking dish at 325°F with a spoonful of salsa until warmed through.
- Shred it: Shred leftover chicken and use it for tacos, quesadillas, burrito bowls, or to stuff peppers.
Keyword baked salsa chicken, cheesy chicken, easy chicken dinner, Mexican chicken bake, weeknight chicken recipe