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Almond Flour Banana Bread Recipe

Almond Flour Banana Bread

Steven
Soft, moist, and packed with real banana flavor, this almond flour banana bread recipe is one of those bakes that earns a permanent spot in your weekly rotation. Made with finely ground blanched almond flour instead of all-purpose flour, it comes together in a single bowl, bakes up golden and tender, and happens to be naturally gluten-free, grain-free, and dairy-free.
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 10 slices
Calories 210 kcal

Equipment

  • Large mixing bowl
  • Fork or potato masher
  • Whisk
  • Rubber spatula or wooden spoon
  • 9x5-inch loaf pan
  • Parchment paper
  • Measuring cups and spoons
  • Kitchen scale - recommended for accuracy
  • Wire cooling rack
  • Toothpick or skewer - for testing doneness

Ingredients
  

  • 3 large very ripe bananas - about 300g / 10.5 oz mashed, roughly 1 1/4 cups
  • 2 cups blanched almond flour - 200g, super-fine, not almond meal
  • 2 large eggs - at room temperature
  • 3 tablespoons pure maple syrup - 60ml, or honey
  • 2 tablespoons coconut oil - 30ml, melted and slightly cooled, or light olive oil
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon fine sea salt
  • 1/2 cup chocolate chips or chopped walnuts - 85g, optional add-in

Instructions
 

  • Preheat oven to 350°F (175°C) or 160°C fan-forced. Line a 9x5 inch loaf pan with parchment paper, leaving overhang on long sides.
  • Mash the 3 very ripe bananas in a large bowl using a fork or potato masher until mostly smooth with a few small lumps remaining.
  • Add eggs, maple syrup, melted coconut oil, and vanilla to the mashed bananas. Whisk vigorously until smooth, frothy, and fully combined.
  • Add almond flour, baking powder, baking soda, cinnamon, and salt to the bowl. Stir with a rubber spatula until a thick, smooth batter forms. Do not over-mix.
  • Fold in chocolate chips or walnuts if using, reserving a small handful to scatter on top before baking. Use a gentle folding motion.
  • Pour batter into prepared loaf pan and spread evenly. Scatter reserved mix-ins over the top. Bake for 50-60 minutes, tenting with foil at 40 minutes if browning too quickly.
  • Test for doneness with a toothpick; it should come out with a few moist crumbs. Cool in pan for 20-30 minutes, then lift out using parchment and cool completely on a wire rack before slicing.

Notes

  • Use super-fine blanched almond flour only. Almond meal produces a gritty, dense loaf.
  • Ripe bananas with brown or black spots are essential for sweetness and moisture. If not ripe enough, bake unpeeled at 300°F (150°C) for 15-20 minutes until skins turn black.
  • Do not over-mix the batter. Stir just until combined to avoid a gummy texture.
  • Cool completely before slicing to prevent a gummy, crumbly texture. Patience is key.
  • Check oven temperature with an oven thermometer if possible, as almond flour breads brown quickly.
  • Use room temperature eggs for a smoother, more even batter texture.
  • Store at room temperature for up to 2 days, refrigerated for up to 5 days, or frozen for up to 3 months.
  • To reheat, toast slices or warm in a low oven (300°F / 150°C) for 5 minutes.
  • For a vegan version, replace eggs with 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water).
  • This recipe can be made into 12 muffins; bake at 350°F (175°C) for 22-26 minutes.
Keyword almond flour banana bread, dairy free banana bread, gluten free banana bread, grain free banana bread, paleo banana bread