Air Fryer Turkey Tenderloin
Steven
This air fryer turkey tenderloin recipe delivers juicy, perfectly cooked turkey in under 30 minutes with minimal cleanup. A simple spice rub creates a flavorful crust while the air fryer locks in moisture for tender, succulent slices every time.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 180 kcal
Air fryer (5 to 6-quart basket-style) - Recommended size for cooking two tenderloins side by side
Instant-read meat thermometer - Non-negotiable for food safety
Mixing bowl - Small, for mixing the spice rub
Paper towels - For drying the turkey
Tongs - Kitchen tongs for flipping without piercing
Cutting board
Chef's knife - Sharp, for slicing
Cooking spray - For greasing the basket
- 2 turkey breast tenderloins - about 1 to 1.5 lbs or 450 to 680g total
- 2 tablespoons olive oil - 30ml
- 1 teaspoon garlic powder - 5g
- 1 teaspoon smoked paprika - 5g
- 1 teaspoon dried thyme - 5g
- 1/2 teaspoon onion powder - 2.5g
- 1/2 teaspoon black pepper - 2.5g
- 3/4 teaspoon kosher salt - 4g — reduce to 1/2 teaspoon if tenderloins are pre-brined
- cooking spray - for the basket
Remove tenderloins from refrigerator 15-20 minutes before cooking. Check for pre-brine and reduce salt if needed. Rinse and pat completely dry with paper towels.
Preheat air fryer to 400°F (200°C) for 3-5 minutes. Lightly spray the basket with cooking spray to prevent sticking.
Mix garlic powder, smoked paprika, dried thyme, onion powder, salt, and pepper in a small bowl. Coat tenderloins with olive oil, then sprinkle with spice mixture and press in gently.
Place seasoned tenderloins in a single layer in the preheated basket with space between them. Do not overlap for proper air circulation.
Cook at 400°F (200°C) for 10 minutes. Flip carefully with tongs and cook 10-15 minutes more until internal temperature reaches 165°F (74°C) at the thickest part.
Remove from air fryer and rest on cutting board for 5-10 minutes. Slice against the grain into 1/2 inch (1.25 cm) pieces and serve immediately.
- Dry thoroughly: Patting the tenderloins completely dry before seasoning is crucial for browning. Excess moisture creates steam that prevents a golden crust.
- Don't skip preheating: A preheated air fryer ensures immediate browning that seals in juices. Always preheat for at least 3 minutes.
- Check for pre-brined turkey: Many store-bought tenderloins (especially Butterball) contain added salt solution. Reduce kosher salt to 1/2 teaspoon to avoid over-seasoning.
- Use a meat thermometer: Cooking times vary by air fryer model and tenderloin size. A thermometer is the only reliable way to confirm the safe 165°F (74°C) internal temperature.
- Rest before slicing: Allowing the meat to rest for 5-10 minutes lets juices redistribute throughout the tenderloin, keeping every slice moist and flavorful.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 2 months.
- Reheating: Reheat slices in the air fryer at 320°F (160°C) for 3-5 minutes, or microwave with a damp paper towel for steam to prevent dryness.
- Flavor variations: Try lemon pepper, BBQ sauce glaze, Dijon mustard marinade, Italian seasoning, or spicy Cajun rub for easy flavor twists.
Keyword air fryer turkey, easy turkey dinner, lean protein, quick turkey recipe, turkey tenderloin