Air Fryer Chicken Parmesan
Steven
Golden, crispy panko-crusted chicken topped with rich marinara sauce and bubbling mozzarella cheese — it hits every note of the classic Italian-American comfort dish, without a drop of frying oil.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 4 cutlets
Calories 420 kcal
Air fryer (basket-style or oven-style) - At least 5-quart capacity
Meat mallet or rolling pin - For pounding the chicken
Instant-read meat thermometer
3 shallow bowls or dishes - For the dredging station
Cutting board
Sharp knife
Plastic wrap or parchment paper - For pounding the chicken
Tongs - For flipping the chicken in the air fryer
Small spoon or ladle - For adding marinara sauce
- 2 large boneless, skinless chicken breasts - about 1.5 lbs or 680g total
- 0.5 cup all-purpose flour - 60g
- 2 large eggs - beaten
- 1 cup panko breadcrumbs - 60g
- 0.5 cup Parmesan cheese - 50g, freshly grated
- 1 teaspoon Italian seasoning
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- Olive oil cooking spray - for misting the breading and basket
- 0.75 cup marinara sauce - 180ml, store-bought or homemade
- 1 cup mozzarella cheese - 115g, shredded
- Fresh basil or flat-leaf parsley - for garnish (optional)
Butterfly each chicken breast and pound to even 1/2-inch thickness between plastic wrap.
Set up dredging station with flour in first bowl, beaten eggs in second, and panko mixed with Parmesan and spices in third.
Dredge each cutlet in flour, then egg, then press firmly into panko mixture to coat completely.
Preheat air fryer to 400°F, spray basket with oil, place breaded chicken in single layer, spray tops with oil, and cook 8-10 minutes.
Flip chicken halfway through cooking, spray the other side with oil, and cook until golden and internal temperature reaches 155°F.
Top each cutlet with marinara sauce and shredded mozzarella, then air fry for 2-3 more minutes until cheese is melted and bubbly.
Rest chicken for 2-3 minutes, garnish with fresh herbs, and serve immediately over pasta or with your favorite sides.
- Dry the chicken thoroughly: Patting the chicken dry with paper towels before breading is the single most important step for crispiness. Moisture is the enemy of a crunchy crust.
- Press the panko firmly: Don't just toss the chicken in the breadcrumbs — press the coating firmly into the meat with your hands to make sure it sticks and stays intact through the cooking process.
- Don't skip preheating: Starting with a hot air fryer ensures the crust begins crisping immediately instead of slowly, which prevents sogginess.
- Cook in a single layer: Never stack or overlap chicken pieces. Overcrowding the basket traps steam and prevents crisping. Cook in batches if needed.
- Use an instant-read thermometer: Chicken breasts can go from perfectly done to overcooked quickly. A thermometer takes all the guesswork out of it and ensures both food safety and juiciness.
- Add sauce sparingly: Too much marinara weighs the chicken down and makes the crust soggy. A moderate, centered amount keeps the edges of the breading golden and crisp.
- Make it spicy: Add 1/2 teaspoon of crushed red pepper flakes to the panko mixture and use a spicy arrabbiata sauce instead of plain marinara for a kick of heat.
- Gluten-free option: Swap the all-purpose flour for a gluten-free flour blend and use gluten-free panko breadcrumbs. The texture is nearly identical to the original.
- Storage tip: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 360°F for 4-5 minutes to bring back the crispiness.
- Make ahead: You can bread the chicken cutlets up to 24 hours in advance and store them uncovered on a wire rack in the refrigerator. Add sauce and cheese just before cooking.
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